Fresh Hot Pepper Paste Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cilantro
13.6g 		parsley
57.0g 		serrano
25.46g 		water
59.25g 		olive oil
54.0g 		garlic
11.09g 		salt
6.0g 		pepper
2.1g 		cumin
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.29 1.69 0.44 0.0 0.0 0.71 0.0 0.23 0.37 3.74 3.74
Total Fat (g) 0.07 0.45 0.11 0.0 54.0 0.06 0.0 0.07 0.47 55.22 55.22
Carbohydrates (g) 0.5 3.61 1.71 0.0 0.0 3.67 0.0 1.36 0.93 11.77 11.77
Ash (g) 0.2 1.25 0.22 0.06 0.0 0.17 5.99 0.09 0.16 8.14 8.14
Calories (kcal) 3.128 20.52 8.148 0.0 477.36 16.528 0.0 5.355 7.875 538.914 538.914
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.54 49.99 22.98 59.19 0.0 6.5 0.01 0.22 0.17 151.61 151.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.48 0.98 0.0 0.0 0.11 0.0 0.01 0.05 1.75 1.75
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.9 0.9 0.0 0.0 0.2 0.0 0.6 0.2 4.2 4.2
Calcium (mg) 9.112 78.66 2.801 1.778 0.54 20.077 1.44 9.177 19.551 143.136 143.136
Iron (mg) 0.24 3.53 0.22 0.0 0.3 0.19 0.02 0.61 1.39 6.5 6.5
Magnesium (mg) 3.536 28.5 5.602 0.593 0.0 2.773 0.06 4.074 7.686 52.823 52.823
Phosphorus (mg) 6.528 33.06 10.185 0.0 0.0 16.972 0.0 3.633 10.479 80.857 80.857
Potassium (mg) 70.856 315.78 77.661 0.0 0.54 44.481 0.48 26.439 37.548 573.785 573.785
Sodium (mg) 6.256 31.92 2.546 2.37 1.08 1.886 2325.48 0.924 3.528 2375.99 2375.99
Zinc (mg) 0.07 0.61 0.07 0.01 0.0 0.13 0.01 0.03 0.1 1.02 1.02
Copper (mg) 0.031 0.086 0.033 0.006 0.0 0.033 0.002 0.024 0.018 0.233 0.233
Manganese (mg) 0.058 0.091 0.048 0.0 0.0 0.185 0.006 0.118 0.07 0.577 0.577
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 1.6 0.0 0.1 0.1 2.0 2.0
Vitamin A, IU (IU) 917.728 4801.68 238.584 0.0 0.0 0.998 0.0 6.279 26.67 5991.939 5991.939
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 45.832 239.97 11.967 0.0 0.0 0.0 0.0 0.315 1.344 299.428 299.428
Beta Carotene (mcg) 534.48 2880.78 135.97 0.0 0.0 0.555 0.0 3.276 16.002 3571.062 3571.062
Vitamin E (mg) 0.34 0.43 0.18 0.0 7.75 0.01 0.0 0.02 0.07 8.79 8.79
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 117.64 3169.77 138.516 0.0 0.0 1.775 0.0 4.305 9.408 3441.414 3441.414
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.06 n/a n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.3 n/a n/a 0.45 n/a n/a 0.1 n/a 0.85 0.85
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.7 75.8 11.4 0.0 0.0 3.5 0.0 0.4 0.2 95.0 95.0
Thiamin (mg) 0.01 0.051 0.013 0.0 0.0 0.022 0.0 0.002 0.013 0.111 0.111
Riboflavin (mg) 0.022 0.057 0.02 0.0 0.0 0.012 0.0 0.005 0.007 0.123 0.123
Niacin (mg) 0.151 0.747 0.392 0.0 0.0 0.078 0.0 0.024 0.096 1.488 1.488
Pantothenic acid (mg) 0.078 0.228 0.051 0.0 0.0 0.067 0.0 n/a n/a 0.423 0.423
Vitamin B-6 (mg) 0.02 0.051 0.13 0.0 0.0 0.138 0.0 0.007 0.009 0.355 0.355
Folate (mcg) 8.432 86.64 5.856 0.0 0.0 0.333 0.0 0.21 0.21 101.681 101.681
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 7.3 2.3 0.0 0.2 2.6 0.0 0.2 0.5 14.8 14.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.029 n/a n/a 0.0 0.008 0.0 n/a n/a 0.036 0.036
Threonine (g) n/a 0.068 n/a n/a 0.0 0.018 0.0 n/a n/a 0.086 0.086
Isoleucine (g) n/a 0.068 n/a n/a 0.0 0.024 0.0 n/a n/a 0.093 0.093
Leucine (g) n/a 0.114 n/a n/a 0.0 0.034 0.0 n/a n/a 0.148 0.148
Lysine (g) n/a 0.103 n/a n/a 0.0 0.03 0.0 n/a n/a 0.133 0.133
Methionine (g) n/a 0.023 n/a n/a 0.0 0.009 0.0 n/a n/a 0.032 0.032
Cystine (g) n/a 0.006 n/a n/a 0.0 0.008 0.0 n/a n/a 0.013 0.013
Phenylalanine (g) n/a 0.086 n/a n/a 0.0 0.02 0.0 n/a n/a 0.105 0.105
Tyrosine (g) n/a 0.046 n/a n/a 0.0 0.009 0.0 n/a n/a 0.054 0.054
Valine (g) n/a 0.097 n/a n/a 0.0 0.032 0.0 n/a n/a 0.129 0.129
Arginine (g) n/a 0.068 n/a n/a 0.0 0.07 0.0 n/a n/a 0.138 0.138
Histidine (g) n/a 0.034 n/a n/a 0.0 0.012 0.0 n/a n/a 0.046 0.046
Alanine (g) n/a 0.114 n/a n/a 0.0 0.014 0.0 n/a n/a 0.128 0.128
Aspartic acid (g) n/a 0.165 n/a n/a 0.0 0.054 0.0 n/a n/a 0.22 0.22
Glutamic acid (g) n/a 0.143 n/a n/a 0.0 0.09 0.0 n/a n/a 0.232 0.232
Glycine (g) n/a 0.086 n/a n/a 0.0 0.022 0.0 n/a n/a 0.108 0.108
Proline (g) n/a 0.12 n/a n/a 0.0 0.011 0.0 n/a n/a 0.131 0.131
Serine (g) n/a 0.08 n/a n/a 0.0 0.021 0.0 n/a n/a 0.101 0.101
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.074 0.015 0.0 7.457 0.01 0.0 0.021 0.032 7.611 7.611
Phytosterols (mg) 0.68 2.85 1.528 n/a 119.34 n/a 0.0 1.932 1.428 127.758 127.758
Monounsaturated Fat (g) 0.038 0.171 0.005 0.0 39.398 0.001 0.0 0.021 0.295 39.93 39.93
Polyunsaturated (g) 0.005 0.068 0.056 0.0 5.681 0.028 0.0 0.024 0.069 5.931 5.931
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