Fish With Black Bean Sauce Recipe

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0 votes | 2057 views
Servings: 4

Ingredients

Cost per serving $3.46 view details

Directions

  1. Rinse the fish inside and out with cool running water and pat dry with paper towels. Make 2-3 diagonal slashes in the flesh on each side of the fish, using a sharp knife. Rub the garlic into the fish.
  2. Thoroughly mix the black bean sauce, cornstarch, sesame oil, light soy sauce, sugar, and dry sherry together in a bowl. Place the fish in a shallow heatproof dish and pour the sauce mix over the top.
  3. Sprinkle the leek and bell pepper strips on top of the sauce. Place the dish in the top of the sauce. Place the dish in the top of a steamer, cover, and steam for 10 min, or possibly till the fish is cooked through.
  4. Transfer to a serving dish, garnish with shredded leek and lemon wedges, and serve with rice or possibly noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 4 servings
Calories 297  
Calories from Fat 51 17%
Total Fat 5.73g 7%
Saturated Fat 1.04g 4%
Trans Fat 0.0g  
Cholesterol 84mg 28%
Sodium 662mg 28%
Potassium 1023mg 29%
Total Carbs 8.8g 2%
Dietary Fiber 0.6g 2%
Sugars 5.53g 4%
Protein 47.51g 76%
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