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Fish in White Sauce with Vegetables Recipe

by Felix Padilla

Fish in White Sauce with Vegetables

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Ingredients

3/4 cups baby carrots, sliced
2 cups broccoli, chopped
1 – 1 1/4 cup milk (can use evaporated milk, low fat milk or almond milk)
2 tbsp. flour
1 small onion
2 pimento peppers, chopped
5 cloves garlic
1/4 cup olive oil
2 tbsp. coconut oil
2 white fish fillet, seasoned
Seasoning for fish
2 tbsp. celery leaves
3 sprig chive
3 tsp. parsley
2 tsp. paprika
1 tsp. fine leaf thyme
1 tsp big leaf thyme
1 tsp. rosemary

View Full Recipe at Simply Trini Cooking

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