Finger Food- Baked Broccoli Polenta Sticks with Marinara Dipping Sauce Recipe

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1 vote | 713 views
Servings: 8

Ingredients

  • Baked Broccoli Polenta Sticks with Marinara Dipping Sauce makes 48 CLICK here for a printable recipe
  • 1 lb broccoli florets
  • 2 c milk
  • 2 c water
  • 1 1⁄2 c white or yellow corn meal, or coarse grain polenta
  • 1⁄2 c pecorino romano, grated
  • 2 T olive oil, plus more as needed
  • kosher salt as needed

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 8 servings
Calories 278  
Calories from Fat 38 14%
Total Fat 4.3g 5%
Saturated Fat 1.42g 6%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 42mg 2%
Potassium 287mg 8%
Total Carbs 52.25g 14%
Dietary Fiber 3.3g 11%
Sugars 4.79g 3%
Protein 7.26g 12%
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