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Egg White and Oatmeal Protein Pancake Recipe

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Egg White and Oatmeal Protein Pancake
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Ingredients

  • 1 cup egg whites
  • 1/3 cup oats
  • 1 packet stevia or 2 teaspoons sugar
  • Cinnamon to taste (I use a lot of cinnamon!)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 295g
Calories 319  
Calories from Fat 34 11%
Total Fat 4.0g 5%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 404mg 17%
Potassium 619mg 18%
Total Carbs 36.23g 10%
Dietary Fiber 5.5g 18%
Sugars 1.73g 1%
Protein 35.27g 56%
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