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Easy Moussaka Recipe

Name: Easy Moussaka
Ingredients: 1 lg. eggplant, 1/2 inch sliced; 1 pound grnd beef or possibly turkey; 1 minced onion; 1 clove garlic, chopped; Salt, pepper, nutmeg; 2 c. tomato sauce; 1/3 c. tomato paste; 1/2 teaspoon oregano; 1 tbsp. minced parsley; 1/2 to 1 c. grated cheese

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.38 view details

1 lg. eggplant, 1/2 inch sliced
1 pound grnd beef or possibly turkey
1 minced onion
1 clove garlic, chopped
Salt, pepper, nutmeg
2 c. tomato sauce
1/3 c. tomato paste
1/2 teaspoon oregano
1 tbsp. minced parsley
1/2 to 1 c. grated cheese

Directions

Place slices of eggplant on a cookie sheet. Sprinkle with salt and pepper. Broil 5 min. Turn and brown on other side. Set oven at 350 degrees when done.
Meanwhile, fry beef, onion, garlic, salt, pepper and nutmeg. Add in sauce, paste, oregano and parsley. In a 9x9 inch baking dish or possibly casserole, layer half of eggplant mix and half of meat mix. Repeat. Sprinkle with cheese. Bake 40 min.

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Amount Per Serving	%DV
Serving Size 323g
Recipe makes 6 servings
Calories 306
Calories from Fat 168	55%
Total Fat 18.84g	24%
Saturated Fat 8.71g	35%
Trans Fat 0.0g
Cholesterol 69mg	23%
Sodium 692mg	29%
Potassium 921mg	26%
Total Carbs 15.83g	4%
Dietary Fiber 6.2g	21%
Sugars 8.8g	6%
Protein 20.37g	33%

Easy Moussaka Recipe

Ingredients