North american saute recipes

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…

Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…

Mexican Veggie Rice

Fish tacos

I'm not sure if taco is the correct term , but I eat these frequently and find them to be a quick, spicy and nutritious dinner.

Shrimp Creole

This isn't all that fancy or exotic, but it's a wonderfully rich and fully flavored. If you want greater authenticity, you can substitute butter…

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Pan Fried Alaskan Cod with Caper Butter

I love cod. I love it’s whiteness, it’s meatiness and well, it’s taste. I had stayed away from all fish for a…

Ground beef and Zucchini Saute

I had some fresh zucchini from our garden and I needed something quick to make. I found a recipe online and adapted it to make it a bit more…

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Tasty Hasty Potatoes

Aromatic and quick to prepare! A great side dish.

Kymulga Grits Festival Shrimp and Grits

This annual festival held the 1st weekend in May features many grits related food. Of course the grits that…

Balsamic Chicken

I will admit–I make this recipe a lot. It’s so easy, so tasty, and done in no time. Plus my family and I love it! My favorite way to serve this…

Sugared Pecans

This toasted sweet and spicy treat is great anytime. Serve for friendly get together's, tailgating, sporting event parties, and at holiday parties.