Canadian july 4th recipes

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Warm artichoke dip

A tasty, elegant, warm dip to serve with rice or water crackers when entertaining.

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Sunflower oil pie crust

This pie crust is ideal for vegetarians AND vegans. Sunflower oil is used instead of lard. It has now become my goto pie crust recipe for all my…

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Mitch's Smoky Spicy BBQ sauce

My BBQ sauce is spicy and sweet, has a smoked flavour and is great with pulled pork, pulled beef or pulled chicken sandwiches. You can serve it…

My Favourite Pasta Salad

This is my favourite gourmet summertime pasta salad because I can substitute a lot of ingredients in this recipe and it is colourful, fancy,…

Chocolate Spice Cake

Special Brocoli Salad

A very tasty brocoli salad (sweet, sour, salty all in 1) .

Maple-Smoked Ribs

Who does not love juicy, spicy ribs? These ribs melt in your mouth.

Lunchtime wraps

Wraps are easy to make and a very nice option for a quick lunch or for a picnic. You can mix and match ingredients you have on hand.

Strawberry Frozen Greek Yogurt

A refreshing, homemade greek style yogourt, you and your family will feel good about eating, because it doesn't contain artificial ingredients and…

Strawberry, Pineapple & Chicken Kabobs with a Lemony, Pineapple Marinade Recipe

This recipe is SUPER easy and can be made from ingredients you probably…

Vegetarian Chili

Comforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination.