Kid friendly Canadian recipes

Slow Cooker Maple Pumpkin Spice Lattes

This crowd-pleasing version of Starbucks' popular fall favorite can be made in a slow cooker or on the stove…

Stevia Coco Carob Chips

These sugarless carob coco chips are great for anyone on a low-carb diet or on an anti-candida diet. Stevia, cacao and carob contain no sugar. A…

Turkey meatballs in gravy

as seen in Fresh20 Cookbook

Old Fashioned Chocolate Malt

This recipe is adapted from the Original Old Fashioned Malted Chocolate invented by "Pop" Coulson available at Walgreens, Hudson Bay Co., Woolworth…

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

An All in One Meal in No Time

It is truly amazing and quite amusing when you think about how food and cuisine have evolved through time and different cultures. Take, for example,…

Strawberry Marshmallows

These can be made with almost any fresh fruit puree. Peach, mango, raspberry, cherry... Adapted from a recipe appearing on Ricardo & Friends (Food…

Chicken Enchilada Soup

This soup consists of ingredients you can whip together quickly, throw into the slow cooker and forget about until chow time. And, as an added…

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

BLUEBERRY ginger citrus GF MUFFINS

I buried my thoughts with these sweet BLUEBERRIES and made a wish. As soon as I witnessed the muffins rising…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Mango no-bake Cheesecake

Sunflower oil pie crust

This pie crust is ideal for vegetarians AND vegans. Sunflower oil is used instead of lard. It has now become my goto pie crust recipe for all my…

Green tomato muffins

Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.

FRUIT Melody velvety-smooth CHEESECAKE - multi-ethnic inspired

This sumptuous multi-ethnic inspired FRUIT Melody CHEESECAKE got the Spa and Star treatment. For a…