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Cucumber and Avocado Soup Recipe

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Cucumber and Avocado Soup
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Ingredients

  • zest of 1/2 lime
  • juice of 1 lime
  • 1/2 tsp sea salt
  • 1 cucumber, roughly chopped
  • 1 avocado, peeled and roughly chopped
  • 1 granny smith apple, chopped
  • cayenne pepper, to taste
  • 1 tsp dried cilantro, to taste
  • pinch of fresh mint leaves (optional. I used dried)
  • 1 Tbsp mango salsa , chopped tomatoes or a dollop of chipotle

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 494g
Calories 333  
Calories from Fat 184 55%
Total Fat 20.51g 26%
Saturated Fat 2.97g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1179mg 49%
Potassium 1114mg 32%
Total Carbs 41.42g 11%
Dietary Fiber 14.3g 48%
Sugars 20.73g 14%
Protein 4.33g 7%
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