Cranberry Pecan Muffins With Tofu Recipe

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0 votes | 1159 views
Servings: 12

Ingredients

Cost per serving $0.22 view details

Directions

  1. 1. TOPPING: Mix all ingredients together in a small bowl.
  2. 2. MUFFINS: Position a rack in the center of the oven and preheat to 350F. Coat the muffin tin with cooking spray.
  3. 3. Sift flours, baking soda, baking pwdr and salt into a large bowl.
  4. 4. In a separate bowl, whisk together Baking Blend, canola oil, apple sauce, sugar, lemon rind, and lemon juice. Make a well in the middle of the flour mix and add in the wet ingredients to the dry ingredients. Mix lightly with a wire whisk, just to blend. Do not over mix, batter will be tough. Mix in cranberries.
  5. 5. Fill muffin tins 2/3 c. full. Sprinkle with topping. Bake for about 20 min or possibly till the tops of the muffins are golden brown and spring back to the touch or possibly a cake tester inserted in the center comes out clean. Cold the muffins in the pan for about 5 min, then use a fork to gently lift them out of the pan.
  6. Akasha's notes: "This is a great muffin, especially when cranberries are in season. I usually keep some cranberries in the freezer after the season is over just for emergencies. These muffins are also great with any type of seasonal fresh fruit: minced apples, fresh blueberries or possibly mangoes, peaches, plums or possibly apricots."
  7. The Art of Tofu: Celebrated Vegetarian Recipes from Around the World

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Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 12 servings
Calories 650  
Calories from Fat 76 12%
Total Fat 8.56g 11%
Saturated Fat 2.12g 8%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 1266mg 53%
Potassium 338mg 10%
Total Carbs 119.65g 32%
Dietary Fiber 9.5g 32%
Sugars 9.82g 7%
Protein 23.89g 38%
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