Crabmeat Omelette Recipe

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1 vote | 1808 views

I like making this from time to time.

 
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Ingredients

Cost per recipe $4.18 view details
  • 3/4 cup crab meat
  • 1 small onion, thinly sliced lengthwise
  • 3 pieces raw eggs
  • 4 tbsp butter
  • 2 tbsp green onions, minced (optional)
  • salt and pepper to taste

Directions

  1. Heat the frying pan and put-in 2 tbsp of butter then allow to melt.
  2. Add the onion, crabmeat, and green onions then cook until half done
  3. Add salt and pepper to taste then set aside.
  4. Heat the same frying pan (apply low heat) and put-in the remaining butter then allow to melt.
  5. Crack the eggs and place in a bowl then add some salt
  6. Whisk the eggs and pour on the frying pan
  7. Tilt the frying pan to allow the uncooked portions of the eggs (liquid form) to occupy the whole surface of the pan. You can also pull from the middle part of the pan to allow uncooked portions of the egg to occupy the space.
  8. Put the cooked crabmeat and onions on top of the half side of the omelette.
  9. Cover the crabmeat and onions by folding the other side of the omelette.
  10. Place in a serving plate.
  11. Serve hot with bread or rice.
  12. *I personally like to place it on the crab shell to add a bit of yummy presentation

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 364g
Calories 725  
Calories from Fat 535 74%
Total Fat 60.52g 76%
Saturated Fat 33.55g 134%
Trans Fat 0.0g  
Cholesterol 771mg 257%
Sodium 853mg 36%
Potassium 693mg 20%
Total Carbs 7.78g 2%
Dietary Fiber 1.4g 5%
Sugars 3.99g 3%
Protein 38.77g 62%
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