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Crab masala Recipe

Name: Crab masala
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Indian
Ingredients: Ingredients:; Crab - 5 nos; To grind:; garlic- 6 pods; ginger- 2" piece; sombu-1tsp; jeera-1/2 tsp; pepper-1/2 tsp; All spice powder -2 1/2tsps; turmeric powder-1/2 tsp; coconut - 1/2 cup (scrapped); tomato- 2; Onion- 1 1/2

by Vaishivi

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Tamilnadu delicacy with crab still with shells in a gravy. Goes good with steamed rice.

Prep time: 10 minutes

Cook time: 20 minutes

Servings: 4

Indian

Ingredients

Cost per serving $1.31 view details

Ingredients:
Crab - 5 nos
To grind:
garlic- 6 pods
ginger- 2" piece
sombu-1tsp
jeera-1/2 tsp
pepper-1/2 tsp
All spice powder -2 1/2tsps
turmeric powder-1/2 tsp
coconut - 1/2 cup (scrapped)
tomato- 2
Onion- 1 1/2

Directions

* Prepare a fine masala paste by grinding all from garlic to tomato. finally add onions and just grind it just a bit.
* Heat oil in a kadai. Add ground masala and salt. Saute until raw smell goes and color changes to light brown .
* Now add crab, 1/2 cup water and close the kadai.Boil for 15 mins on medium-high heat.
* Remove lid and cook till desired consistency.

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Amount Per Serving	%DV
Serving Size 118g
Recipe makes 4 servings
Calories 207
Calories from Fat 146	71%
Total Fat 17.43g	22%
Saturated Fat 15.36g	61%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 72mg	3%
Potassium 322mg	9%
Total Carbs 11.97g	3%
Dietary Fiber 5.6g	19%
Sugars 5.17g	3%
Protein 3.66g	6%

Crab masala Recipe

Ingredients