Print
Email
 |
Servings: 4
Ingredients
- (Makes approximately 7 cups)
- Ingredients:
- 1 tablespoon olive oil
- 2 medium carrots, peeled and chopped
- 2 stalks celery, chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bay leaf
- 1 1/2 cups brown lentils
- 2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 6 cups chicken broth
- 1 (15 oz.) can diced tomatoes
- 2 tablespoons chopped fresh cilantro
View Full Recipe at The Gracious Pantry
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 552g | |
| Recipe makes 4 servings | |
| Calories 352 | |
| Calories from Fat 45 | 13% |
| Total Fat 5.07g | 6% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 960mg | 40% |
| Potassium 1272mg | 36% |
| Total Carbs 54.24g | 14% |
| Dietary Fiber 26.1g | 87% |
| Sugars 5.31g | 4% |
| Protein 23.57g | 38% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
,%20so%20I%20adjusted%20the%20recipe%20to%20have%20more%20broth.%20You%20could%20potentially%20add%20as%20much%20as%20you%20need%20to%20add%20after%20cooking%20to%20make%20it%20as%20soupy%20as%20you%20like.%20Either%20way,%20this%20is%20a%20very%20tasty%20dish.%3C/p%3E%3Cp%3EYOU%20MIGHT%20ALSO%20ENJOY:%3C/p%3E%3Cp%3EClean%20Eating%2010%20Hour%20Slow%20Cooker%20Curry%20Lentil%20Soup%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EHeat%20oil%20in%20a%20large%20skillet.%20Add%20carrots,%20celery,%20onion,%20garlic%20and%20bay%20leaf.%20Cook%205%20minutes%20or%20until%20just%20tender.%20Transfer%20onion%20mixture%20to%20a%204-to6-quart%20slow%20cooker.%20Add%20lentils,%20curry%20powder,%20cumin,%20coriander,%20salt%20and%20pepper.%20Stir%20well.%20Add%20broth%20and%20tomatoes.%20Cover%20and%20cook%20on%20low%2010%20hours.%20Stir%20in%20cilantro.%3C/p%3E%3Cp%3ENote:%20No%20nutrition%20data%20given%20for%20eMeals%20recipes.%3C/p%3E){kind=link}