Christmas Pudding Fritters Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		self raising flour
250.0g 		beer
125.53g 		milk
128.92g 		water
125.11g 		Total Per Serving Total for Recipe
Protein (g) 24.73 0.58 4.34 0.0 29.65 29.65
Total Fat (g) 2.43 0.0 1.25 0.0 3.68 3.68
Carbohydrates (g) 185.55 4.46 6.43 0.0 196.44 196.44
Ash (g) 10.83 0.2 0.97 0.13 12.12 12.12
Calories (kcal) 885.0 53.978 54.146 0.0 993.124 993.124
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 6.7 n/a 6.7 6.7
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 4.9 0.0 0.0 4.9 4.9
Water (g) 26.48 115.44 115.92 124.98 382.82 382.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.0 6.7 0.0 7.25 7.25
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 6.8 6.8
Calcium (mg) 845.0 5.021 153.415 3.753 1007.189 1007.189
Iron (mg) 11.68 0.03 0.04 0.0 11.74 11.74
Magnesium (mg) 47.5 7.532 14.181 1.251 70.464 70.464
Phosphorus (mg) 1487.5 17.574 122.474 0.0 1627.548 1627.548
Potassium (mg) 310.0 33.893 193.38 0.0 537.273 537.273
Sodium (mg) 3175.0 5.021 56.725 5.004 3241.75 3241.75
Zinc (mg) 1.55 0.01 0.54 0.01 2.12 2.12
Copper (mg) 0.275 0.013 0.013 0.013 0.313 0.313
Manganese (mg) 2.5 0.013 0.0 0.0 2.513 2.513
Selenium (mcg) 86.0 0.8 4.3 0.0 91.0 91.0
Vitamin A, IU (IU) 0.0 0.0 252.683 0.0 252.683 252.683
Retinol (mcg) 0.0 0.0 74.774 0.0 74.774 74.774
Vitamin A, RAE (mcg_RAE) 0.0 0.0 74.774 0.0 74.774 74.774
Beta Carotene (mcg) 0.0 0.0 2.578 0.0 2.578 2.578
Vitamin E (mg) 0.13 0.0 0.01 0.0 0.14 0.14
Vitamin D (IU) n/a n/a 67.038 0.0 67.038 67.038
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 45.0 45.0
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a 0.1 0.1
Tocopherol, gamma (mg) 0.8 0.0 0.0 n/a 0.8 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.675 0.013 0.026 0.0 1.713 1.713
Riboflavin (mg) 1.025 0.038 0.245 0.0 1.308 1.308
Niacin (mg) 14.575 0.64 0.116 0.0 15.331 15.331
Pantothenic acid (mg) 1.1 0.05 0.464 0.0 1.614 1.614
Vitamin B-6 (mg) 0.125 0.063 0.052 0.0 0.239 0.239
Folate (mcg) 490.0 7.532 6.446 0.0 503.978 503.978
Vitamin B-12 (mcg) 0.0 0.03 0.57 0.0 0.59 0.59
Choline (mg) 26.0 12.7 22.8 0.0 61.5 61.5
Folic acid (mcg) 395.0 0.0 0.0 0.0 395.0 395.0
Tryptophan (g) 0.3 0.0 0.052 n/a 0.352 0.352
Threonine (g) 0.675 0.0 0.116 n/a 0.791 0.791
Isoleucine (g) 0.85 0.0 0.245 n/a 1.095 1.095
Leucine (g) 1.7 0.0 0.49 n/a 2.19 2.19
Lysine (g) 0.55 0.0 0.374 n/a 0.924 0.924
Methionine (g) 0.45 0.0 0.103 n/a 0.553 0.553
Cystine (g) 0.525 0.0 0.155 n/a 0.68 0.68
Phenylalanine (g) 1.25 0.0 0.219 n/a 1.469 1.469
Tyrosine (g) 0.75 0.0 0.18 n/a 0.93 0.93
Valine (g) 1.0 0.0 0.284 n/a 1.284 1.284
Arginine (g) 1.0 0.0 0.129 n/a 1.129 1.129
Histidine (g) 0.55 0.0 0.103 n/a 0.653 0.653
Alanine (g) 0.8 0.013 0.142 n/a 0.954 0.954
Aspartic acid (g) 1.05 0.025 0.4 n/a 1.475 1.475
Glutamic acid (g) 8.325 0.063 1.006 n/a 9.393 9.393
Glycine (g) 0.9 0.013 0.077 n/a 0.99 0.99
Proline (g) 2.875 0.05 0.464 n/a 3.389 3.389
Serine (g) 1.225 0.0 0.271 n/a 1.496 1.496
Cholesterol (mg) 0.0 0.0 6.446 0.0 6.446 6.446
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.375 0.0 0.812 0.0 1.187 1.187
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.361 0.0 0.586 0.586
Polyunsaturated (g) 1.025 0.0 0.052 0.0 1.077 1.077
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