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Chopped Herring ( Lazy Method) Recipe

Name: Chopped Herring ( Lazy Method)
Ingredients: 1 x 8-ounce jar herring filets in wine sauce, liquid removed; 2 x Apples, peeled and cored; 3 x Hard cooked Large eggs, reserve 1 yolk for garnish

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $8.31 view details

1 x 8-ounce jar herring filets in wine sauce, liquid removed
2 x Apples, peeled and cored
3 x Hard cooked Large eggs, reserve 1 yolk for garnish

Directions

Chop (or possibly process) all ingredients till finely mixed. If mix is too wet add in fine bread crumbs to make it easier to spread.
Yield: 2 c..

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Amount Per Recipe	%DV
Recipe Size 622g
Calories 689
Calories from Fat 320	46%
Total Fat 35.52g	44%
Saturated Fat 9.26g	37%
Trans Fat 0.0g
Cholesterol 761mg	254%
Sodium 411mg	17%
Potassium 1163mg	33%
Total Carbs 32.78g	9%
Dietary Fiber 3.2g	11%
Sugars 26.18g	17%
Protein 60.0g	96%

Chopped Herring ( Lazy Method) Recipe

Ingredients