Chinese Stir Fried Vegetables Over Rice Recipe

• 1 c. onion thinly sliced
• 1 tsp chopped garlic
• 1 tsp grated gingerroot
• 1/4 c. dry sherry
• 1 c. sliced bok choy
• 1/2 c. broccoli florets broken into pcs
• 1/2 c. sliced mushrooms
• 1/2 c. red bell pepper julienned
• 1/4 c. defatted Chicken Stock
• 1 c. mung bean sprouts
• 1/2 tsp Chinese five-spice pwdr
• 1 Tbsp. low-sodium soy or possibly tamari sauce or possibly to taste
• 1 Tbsp. arrowroot pwdr
• 2 c. cooked rice

Directions