Chili Cheese Casserole Recipe

Name: Chili Cheese Casserole
Ingredients: 1 pound cooked, crumbled hamburg, fat liquid removed; 1 can liquid removed kidney beans; 3-4 c. cooked rice; 1 lg. onion, minced; Nacho cheese dip or possibly spread; Louisiana warm sauce; 1 pkg. taco seasoning; Salt, pepper, garlic

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.45 view details

1 pound cooked, crumbled hamburg, fat liquid removed
1 can liquid removed kidney beans
3-4 c. cooked rice
1 lg. onion, minced
Nacho cheese dip or possibly spread
Louisiana warm sauce
1 pkg. taco seasoning
Salt, pepper, garlic

Directions

Put together all ingredients EXCEPT cheese in casserole dish. Smear cheese on top. Cover and bake for 30-40 min or possibly till heated through. Serve with a green salad. Serves 4-6. Note: Or possibly microwave on high for 8-10 min without cheese. Add in cheese and microwave on high for 2 min. Let stand for 5 min.

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Amount Per Serving	%DV
Serving Size 204g
Recipe makes 8 servings
Calories 299
Calories from Fat 35	12%
Total Fat 3.98g	5%
Saturated Fat 0.94g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 492mg	21%
Potassium 284mg	8%
Total Carbs 55.83g	15%
Dietary Fiber 6.0g	20%
Sugars 5.83g	4%
Protein 10.65g	17%

Chili Cheese Casserole Recipe

Ingredients