Servings: 6
Ingredients
- 1 1/2 c. Chicken, cooked (finely minced)
- 1/2 c. Carrot, shredded
- 1/2 c. Celery, shredded
- 4 tsp Onion, grated
- 1/4 c. Salad dressing (mayonnaise)
Directions
- Thoroughly mix all ingredients. Chill. Use about 1/4 c. filing per sandwich.
- 2 slices of bread.
- VARIATION: Tuna-Vegetable Sandwich Filling - Use a 9-1/2-oz can of tuna in place of the chicken. About 125 calories per serving for filling; 260 for a sandwich made with 2 slices of bread.
- NOTE: Filling can be made the day before using. Store tightly covered in the refrigerator. Stir lightly before making sandwiches.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 6 servings | |
Calories 129 | |
Calories from Fat 79 | 61% |
Total Fat 8.77g | 11% |
Saturated Fat 1.99g | 8% |
Trans Fat 0.02g | |
Cholesterol 30mg | 10% |
Sodium 142mg | 6% |
Potassium 146mg | 4% |
Total Carbs 4.58g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 2.48g | 2% |
Protein 7.71g | 12% |
Advertisement
Advertisement