Chicken roast in pottery Recipe

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2 votes | 2602 views

Substantial dish for dinner

Prep time:
Cook time:
Servings: 2 pots
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Ingredients

Cost per serving $0.45 view details

Directions

  1. Fry sliced onion
  2. Fry added to onion sliced carrot
  3. Add to frying pan pieces of chicken meat
  4. Add 150ml of water and stew for 15 minutes
  5. Put this half prepared stew into each pot, also pour water from stew so it cover it
  6. Cut and add pieces of potatoes
  7. Cover pots and put them in oven for 1 hour

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Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 2 servings
Calories 180  
Calories from Fat 23 13%
Total Fat 2.62g 3%
Saturated Fat 0.52g 2%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 190mg 8%
Potassium 846mg 24%
Total Carbs 35.52g 9%
Dietary Fiber 5.4g 18%
Sugars 4.69g 3%
Protein 5.15g 8%
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Comments

  • Susan Spires
    July 28, 2009
    Sounds pretty tasty, Mary. I'm adding it to my "try soon" folder!

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