Chicken Or Beef Enchiladas Fast Recipe

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0 votes | 886 views
Servings: 4

Ingredients

Cost per serving $3.38 view details
  • 2 can (6 1/2 ounce.) chicken
  • 1 x Onion, minced
  • 1 pkt (10 ounce.) Longhorn cheese, grated
  • 1 pkt (10 ounce.) corn tortillas
  • 2 can Cream of mushroom soup
  • 8 ounce Lowfat sour cream, (8 ounce.) lowfat sour cream
  • 1 can (4 ounce.) green chilies, minced

Directions

  1. Mix chicken or possibly beef, onion and half of grated cheese. Spread 2-3 heaping Tbsp. of mix on each tortilla and roll. Place in casserole dish.
  2. For sauce, mix soup, lowfat sour cream and chilies. pour over tortillas. Top with remaining grated cheese. Bake at 350 degrees for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 419g
Recipe makes 4 servings
Calories 751  
Calories from Fat 424 56%
Total Fat 48.2g 60%
Saturated Fat 24.6g 98%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 1539mg 64%
Potassium 506mg 14%
Total Carbs 48.22g 13%
Dietary Fiber 5.1g 17%
Sugars 6.94g 5%
Protein 33.75g 54%
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