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Cazuela de Vaca Recipe

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Cazuela de Vaca
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Servings: 10

Ingredients

  • 1kg stewing beef, cubed
  • 3 pcs medium potatoes quartered
  • 1/2 medium sized pumpkin, squash or buttercup, cubed
  • 100g sliced French beans, ends trimmed
  • 2 cups corn kernels
  • 3 celery stalks, sliced in 1/2 in pcs
  • 1 stalk leeks, sliced in 1/2 in pcs
  • 1 litre beef stock
  • 1 large onion
  • 1 tsp oregano
  • 1/2 tsp paprika
  • freshly ground black pepper
  • salt

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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 10 servings
Calories 305  
Calories from Fat 140 46%
Total Fat 15.55g 19%
Saturated Fat 6.16g 25%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 67mg 3%
Potassium 714mg 20%
Total Carbs 21.28g 6%
Dietary Fiber 4.6g 15%
Sugars 1.99g 1%
Protein 20.19g 32%
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