Carrot, Raisin, Nut, Coconut, And Apple Recipe

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0 votes | 925 views
Servings: 12

Ingredients

Cost per serving $0.46 view details
  • 2 c. Unbleached flour
  • 1 1/4 c. Granulated sugar
  • 1 tsp Baking pwdr
  • 1 tsp Baking soda
  • 2 tsp Cinnamon
  • 1/4 tsp Salt
  • 2 c. Carrots -- shredded
  • 1/2 c. Raisins
  • 1/2 c. Nuts -- minced
  • 1/2 c. Coconut -- shredded
  • 1 c. Apples -- shredded
  • 3 x Egg whites -- whipped
  • 1 c. Applesauce -- at room Temperature
  • 2 tsp Vanilla

Directions

  1. Preheat oven at 350. Prepare pan(s) with cooking spray and flour. In a mixing bowl, combine flour, sugar, baking pwdr, baking soda, cinnamon, and salt. In another mixing bowl, combine carrots, raisins, nuts, coconut, apples, egg whites, applesauce, and vanilla. Mix dry ingredients with wet ingredients just till moistened. Pour batter into prepared pan(s). Bake for 1 hour depending on pan size.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 12 servings
Calories 241  
Calories from Fat 32 13%
Total Fat 3.84g 5%
Saturated Fat 0.96g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 312mg 13%
Potassium 203mg 6%
Total Carbs 49.72g 13%
Dietary Fiber 2.7g 9%
Sugars 29.19g 19%
Protein 3.66g 6%
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