Buttermilk Pecan Chicken Fingers Recipe

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0 votes | 1346 views
Servings: 12

Ingredients

Cost per serving $1.12 view details

Directions

  1. Cut each chicken breast half into 4 strips. Combine flour and next 5 ingredients; set aside.
  2. Combine egg and buttermilk. Dip chicken strips into buttermilk mix, and dredge in flour mix.
  3. Pour butter into a 15x10x1 inch jellyroll pan; add in chicken, turning to coat. Bake at 375 for 30 min; drain. Garnish, if you like.
  4. Yield 24appetizer servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 12 servings
Calories 177  
Calories from Fat 99 56%
Total Fat 11.54g 14%
Saturated Fat 4.17g 17%
Trans Fat 0.01g  
Cholesterol 45mg 15%
Sodium 226mg 9%
Potassium 153mg 4%
Total Carbs 10.33g 3%
Dietary Fiber 1.3g 4%
Sugars 1.31g 1%
Protein 8.82g 14%
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