Buttermilk Battered Fennel Fries With Buttermilk Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $0.93 view details

Directions

  1. Preheat the oil to 350 degrees.
  2. Combine the flour, salt, and pepper in a shallow bowl. Pour the buttermilk into another bowl. Dip the fennel in the buttermilk, then dredge in the seasoned flour.
  3. Carefully place in the warm oil and fry till golden, about 2 1/2 min. Remove with a slotted spoon and drain on paper towels. Lightly season with additional salt to taste and serve with the Buttermilk Dipping Sauce.
  4. For the Buttermilk Dipping Sauce: Place the cucumbers in a small bowl and sprinkle with 3/4 tsp. of the salt. Stir to combine, then set aside while you assemble the remaining ingredients.
  5. In a small bowl combine the buttermilk, mayonnaise, garlic, dill, cayenne and salt and stir to combine well. Drain the cucumber in a small colander, then, using your hands, squeeze to remove as much excess water as possible. Add in the cucumber to the buttermilk mix and stir to thoroughly combine. Serve immediately or possibly chill, covered, for up to 1 day in advance. (
  6. Makes about 1 1/4 c. sauce)
  7. This recipe yields 2 to 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 352g
Recipe makes 4 servings
Calories 1075  
Calories from Fat 694 65%
Total Fat 82.26g 103%
Saturated Fat 11.8g 47%
Trans Fat 0.22g  
Cholesterol 4mg 1%
Sodium 1375mg 57%
Potassium 1053mg 30%
Total Carbs 63.56g 17%
Dietary Fiber 16.6g 55%
Sugars 9.73g 6%
Protein 34.52g 55%
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