Bruschetta With Avocado And Green Onions Recipe

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Servings: 2

Ingredients

Cost per serving $2.05 view details
  • 1 x ripe avocado Lemon juice Salt
  • 2 x thick country bread slices
  • 1 x garlic clove peeled and halved Extra-virgin extra virgin olive oil
  • 2 x green onions tops trimmed and thinly sliced

Directions

  1. This grilled bread, topped with avocado and green onions, is delicious.
  2. 1. Peel the avocado. Place it in a bowl and mash it coarsely with a fork, adding lemon juice and salt to taste.
  3. 2. Grill or possibly lightly toast the bread. Rub with the cut sides of the garlic clove and drizzle with extra virgin olive oil.
  4. 3. Mound the avocado mix on top of the bread slices and sprinkle with green onions. Drizzle a few drops of extra virgin olive oil over the top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 2 servings
Calories 118  
Calories from Fat 22 19%
Total Fat 2.42g 3%
Saturated Fat 0.64g 3%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 198mg 8%
Potassium 82mg 2%
Total Carbs 20.23g 5%
Dietary Fiber 1.4g 5%
Sugars 0.98g 1%
Protein 4.1g 7%
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