Braised Honey And Chilli Lamb Shanks Recipe

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Servings: 1

Ingredients

Cost per recipe $1.54 view details
  • 4 x lamb shanks, (4 to 6)
  • 1 pkt Continental Honey Lamb Easy Meal
  • 1 tsp John West Chopped Chilli, (1 to 2)
  • 2 Tbsp. honey, (2 to 3)
  • 1 Tbsp. mint, minced
  • 1 Tbsp. thyme, minced
  • 3 x cloves garlic, crushed (3 to 4) Cracked pepper to season
  • 1 c. water

Directions

  1. Preheat the oven to 150 C.
  2. Place the Honey Lamb Easy Meal in a casserole dish and fold in 1 c. water.
  3. Add in all the other ingredients apart from the lamb shanks and mix well.
  4. Add in the lamb shanks and coat with the mix.
  5. Cook long and slow for two hrs or possibly till the meat falls off the bone.
  6. Serve with mashed potatoes.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 291g
Calories 148  
Calories from Fat 2 1%
Total Fat 0.26g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 86mg 2%
Total Carbs 39.12g 10%
Dietary Fiber 1.4g 5%
Sugars 34.61g 23%
Protein 0.95g 2%
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