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Home » Recipes » Braised Curried Pork With Sweet Potatoes

Braised Curried Pork With Sweet Potatoes Recipe

Name: Braised Curried Pork With Sweet Potatoes
Ingredients: 2 lrg Sweet potatoes; 1 lb Pork; 1 x Onion; 1 x Or possibly; 2 slc Fresh ginger root Oil for deep frying; 2 Tbsp. Oil; 1 Tbsp. Soy sauce; 1/2 tsp Salt; 1 dsh Pepper; 1 c. Stock; 2 Tbsp. Curry pwdr

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.69 view details

2 lrg Sweet potatoes
1 lb Pork
1 x Onion
1 x Or possibly
2 slc Fresh ginger root Oil for deep frying
2 Tbsp. Oil
1 Tbsp. Soy sauce
1/2 tsp Salt
1 dsh Pepper
1 c. Stock
2 Tbsp. Curry pwdr

Directions

1. Peel sweet potatoes and cut in 1/2-inch slices. Cut pork in 1/2-inch cubes. Slice onion thin. Mince ginger root.
2. Heat oil and deep-fry sweet potatoes till light golden brown. Drain on paper toweling.
3. Heat remaining oil. Add in ginger and onion and stir-fry a few times.
Add in pork and brown lightly on all sides.
4. Stir in soy sauce, salt and pepper. Then add in stock and curry pwdr and bring to a boil, stirring.
5. Add in deep-fried potatoes and simmer, covered, till pork is done (30 to40 min).

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Amount Per Serving	%DV
Serving Size 234g
Recipe makes 4 servings
Calories 261
Calories from Fat 117	45%
Total Fat 13.15g	16%
Saturated Fat 2.64g	11%
Trans Fat 0.18g
Cholesterol 49mg	16%
Sodium 780mg	33%
Potassium 656mg	19%
Total Carbs 13.9g	4%
Dietary Fiber 2.9g	10%
Sugars 3.16g	2%
Protein 21.63g	35%

Braised Curried Pork With Sweet Potatoes Recipe

Ingredients