Bottled Fruit Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Unsweetened canned or possibly bottled fruit and juice
1 c. Unswetened fruit, cut up or possibly mashed if needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
3.67g 		baking soda
1.15g 		flour
40.0g 		fruit juice
20.75g 		cloves
0.18g 		nutmeg
0.38g 		cinnamon
0.54g 		raisins
6.88g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.0 5.48 0.14 0.01 0.0 0.02 0.21 6.33 75.96
Total Fat (g) 0.36 0.0 0.75 0.03 0.04 0.38 0.01 0.03 1.59 19.08
Carbohydrates (g) 0.03 0.0 29.03 2.28 0.11 0.0 0.44 5.44 37.33 447.96
Ash (g) 0.03 0.42 0.64 0.09 0.01 0.0 0.02 0.13 1.34 16.08
Calories (kcal) 5.243 0.0 135.6 9.753 0.565 3.315 1.338 20.556 176.37 2116.44
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.19 0.19 2.28
Sucrose (g) 0.0 n/a n/a 0.84 0.0 n/a 0.0 0.03 0.88 10.56
Glucose (dextrose) (g) 0.01 n/a n/a 0.47 0.0 n/a 0.01 1.91 2.39 28.68
Fructose (g) 0.0 n/a n/a 0.5 0.0 n/a 0.01 2.04 2.56 30.72
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.78 0.0 4.11 18.2 0.01 0.0 0.06 1.06 26.22 314.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.16 1.82 0.0 0.0 0.01 4.07 6.1 73.2
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 4.9 0.1 0.1 0.0 0.3 0.3 5.5 66.0
Calcium (mg) 1.943 0.0 13.6 2.075 1.131 0.0 5.428 3.438 27.614 331.368
Iron (mg) 0.07 0.0 1.55 0.02 0.02 0.0 0.05 0.13 1.83 21.96
Magnesium (mg) 0.44 0.0 55.2 2.075 0.462 0.0 0.325 2.2 60.702 728.424
Phosphorus (mg) 7.003 0.0 138.4 3.528 0.184 0.0 0.347 6.944 156.405 1876.86
Potassium (mg) 4.913 0.0 162.0 38.18 1.929 0.0 2.335 51.494 260.85 3130.2
Sodium (mg) 5.133 314.64 2.0 0.83 0.425 0.0 0.054 0.756 323.839 3886.068
Zinc (mg) 0.04 0.0 1.17 0.01 0.0 0.0 0.01 0.02 1.25 15.0
Copper (mg) 0.004 0.0 0.152 0.004 0.001 n/a 0.002 0.022 0.184 2.208
Manganese (mg) 0.001 0.0 1.52 0.004 0.053 n/a 0.095 0.021 1.693 20.316
Selenium (mcg) 1.2 0.0 28.3 0.0 0.0 0.0 0.0 0.0 29.5 354.0
Vitamin A, IU (IU) 17.857 0.0 3.6 36.313 0.928 0.0 1.598 0.0 60.295 723.54
Retinol (mcg) 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 5.133 0.0 0.0 1.868 0.047 0.0 0.081 0.0 7.129 85.548
Beta Carotene (mcg) 0.367 0.0 2.0 6.018 0.147 0.0 0.607 0.0 9.138 109.656
Vitamin E (mg) 0.04 0.0 0.33 0.04 0.01 0.0 0.01 0.01 0.44 5.28
Vitamin D (IU) 1.283 n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.081 0.0 0.081 0.972
Lutein + zeaxanthin (mcg) 12.137 0.0 88.0 23.863 0.0 0.0 1.203 0.0 125.202 1502.424
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a 0.06 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 6.2 0.1 0.0 0.0 0.2 6.6 79.2
Thiamin (mg) 0.003 0.0 0.18 0.008 0.0 0.0 0.0 0.008 0.199 2.388
Riboflavin (mg) 0.018 0.0 0.088 0.004 0.0 0.0 0.0 0.009 0.119 1.428
Niacin (mg) 0.003 0.0 2.548 0.042 0.003 0.0 0.007 0.053 2.655 31.86
Pantothenic acid (mg) 0.053 0.0 0.404 0.037 n/a 0.0 0.002 0.007 0.503 6.036
Vitamin B-6 (mg) 0.005 0.0 0.136 0.006 0.001 0.0 0.001 0.012 0.161 1.932
Folate (mcg) 1.723 0.0 17.6 4.98 0.163 0.0 0.033 0.344 24.842 298.104
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 9.2 0.0 12.5 1.3 0.1 n/a 0.1 0.8 23.9 286.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.084 0.0 n/a 0.0 0.0 0.003 0.094 1.128
Threonine (g) 0.021 n/a 0.16 0.002 n/a 0.0 0.001 0.006 0.189 2.268
Isoleucine (g) 0.025 n/a 0.204 0.002 n/a 0.0 0.001 0.004 0.236 2.832
Leucine (g) 0.04 n/a 0.372 0.002 n/a 0.0 0.001 0.007 0.422 5.064
Lysine (g) 0.033 n/a 0.152 0.002 n/a 0.0 0.001 0.006 0.194 2.328
Methionine (g) 0.014 n/a 0.084 0.0 n/a 0.0 0.0 0.001 0.1 1.2
Cystine (g) 0.01 n/a 0.128 0.002 n/a 0.0 0.0 0.001 0.142 1.704
Phenylalanine (g) 0.025 n/a 0.26 0.002 n/a 0.0 0.001 0.01 0.297 3.564
Tyrosine (g) 0.018 n/a 0.16 0.0 n/a 0.0 0.001 0.001 0.18 2.16
Valine (g) 0.032 n/a 0.248 0.002 n/a 0.0 0.001 0.006 0.288 3.456
Arginine (g) 0.03 n/a 0.256 0.01 n/a 0.0 0.001 0.028 0.326 3.912
Histidine (g) 0.011 n/a 0.128 0.0 n/a 0.0 0.001 0.005 0.145 1.74
Alanine (g) 0.027 n/a 0.196 0.004 n/a 0.0 0.001 0.008 0.236 2.832
Aspartic acid (g) 0.049 n/a 0.28 0.015 n/a 0.0 0.002 0.008 0.353 4.236
Glutamic acid (g) 0.062 n/a 1.732 0.006 n/a 0.0 0.002 0.011 1.813 21.756
Glycine (g) 0.016 n/a 0.22 0.002 n/a 0.0 0.001 0.006 0.244 2.928
Proline (g) 0.019 n/a 0.568 0.008 n/a 0.0 0.002 0.017 0.614 7.368
Serine (g) 0.036 n/a 0.26 0.002 n/a 0.0 0.001 0.005 0.304 3.648
Cholesterol (mg) 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.114 0.0 0.128 0.004 0.01 0.338 0.002 0.004 0.599 7.188
Phytosterols (mg) n/a n/a n/a n/a 0.448 0.0 0.141 n/a 0.589 7.068
Monounsaturated Fat (g) 0.14 0.0 0.092 0.006 0.003 0.018 0.001 0.003 0.263 3.156
Polyunsaturated (g) 0.05 0.0 0.312 0.006 0.012 0.0 0.0 0.003 0.384 4.608
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