Home » Recipes » Black Beans, Raosted Corn and Mango
Print recipe Print Email recipe Email

Black Beans, Raosted Corn and Mango Recipe

by
Black Beans, Raosted Corn and Mango
click to rate
1 vote | 636 views
0 reviews | 0 comments
 

Ingredients

  • cloves
  • garlic, chopped
  • 1
  • 14 oz. can
  • tomates, diced, no salt
  • 1
  • 14 oz. can
  • beans, black without salt
  • Each serving has: 67 calories, 0.7g fat, 13.3g carbs, 2g fiber, 1.8g protein and 103mg sodium. WW points 2

Toolbox

Add the recipe to which day?
« Today - Jun 05 »
Today - Jun 05
June 6 - 12
June 13 - 19
June 20 - 26
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 18g
Calories 9  
Calories from Fat 2 22%
Total Fat 0.22g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 47mg 1%
Total Carbs 1.91g 1%
Dietary Fiber 0.5g 2%
Sugars 0.49g 0%
Protein 0.32g 1%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement