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Black Bean & Cheese Quesidillas {Meatless Meal} Recipe

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Black Bean & Cheese Quesidillas {Meatless Meal}
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Servings: 4

Ingredients

  • Black Bean & Cheese Quesadillas
  • 2 - (15 ounce) cans BUSH’S Black Beans, drained
  • 1 1/2 - cups salsa, mild or spicy
  • 1/2- teaspoon ground cumin
  • 2 - cups shredded Colby Jack, Monterey Jack, Pepper Jack or Mexican cheese blend
  • 8 - (8-inch) flour tortillas
  • sour cream, guacamole and salsa for garnish

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Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 4 servings
Calories 309  
Calories from Fat 206 67%
Total Fat 23.32g 29%
Saturated Fat 11.92g 48%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 707mg 29%
Potassium 483mg 14%
Total Carbs 10.41g 3%
Dietary Fiber 3.8g 13%
Sugars 0.54g 0%
Protein 15.75g 25%
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