Birthday Party Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. strawberry Kool Aid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple juice
117.0g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.0 0.42 1.68
Total Fat (g) 0.14 0.0 0.14 0.56
Carbohydrates (g) 15.06 49.99 65.05 260.2
Ash (g) n/a 0.0 0.0 0.0
Calories (kcal) 62.01 193.5 255.51 1022.04
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 101.05 0.02 101.07 404.28
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 11.68 49.96 61.63 246.52
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 0.8
Calcium (mg) 15.21 0.5 15.71 62.84
Iron (mg) 0.36 0.01 0.37 1.48
Magnesium (mg) 14.04 0.0 14.04 56.16
Phosphorus (mg) 9.36 0.0 9.36 37.44
Potassium (mg) 152.1 1.0 153.1 612.4
Sodium (mg) 2.34 0.0 2.34 9.36
Zinc (mg) 0.13 0.0 0.13 0.52
Copper (mg) 0.082 0.0 0.082 0.328
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) 0.1 0.3 0.4 1.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 3.51 0.0 3.51 14.04
Vitamin E (mg) 0.02 0.0 0.02 0.08
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 51.2 0.0 51.2 204.8
Thiamin (mg) 0.07 0.0 0.07 0.28
Riboflavin (mg) 0.023 0.01 0.033 0.132
Niacin (mg) 0.234 0.0 0.234 0.936
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.117 0.0 0.117 0.468
Folate (mcg) 21.06 0.0 21.06 84.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 3.9 0.0 3.9 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.012 0.048
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.012 0.048
Polyunsaturated (g) 0.047 0.0 0.047 0.188
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