Birthday Party Punch Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sprite
821.33g |
sherbet
493.33g |
fruit punch
92.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.41 | 5.43 | 0.19 | 6.02 | 72.24 |
| Total Fat (g) | 0.16 | 9.87 | 0.0 | 10.03 | 120.36 |
| Carbohydrates (g) | 83.28 | 149.97 | 38.42 | 271.68 | 3260.16 |
| Ash (g) | 0.08 | 1.97 | 0.19 | 2.24 | 26.88 |
| Calories (kcal) | 328.533 | 710.4 | 150.336 | 1189.269 | 14271.228 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 5.34 | n/a | n/a | 5.34 | 64.08 |
| Glucose (dextrose) (g) | 25.71 | n/a | n/a | 25.71 | 308.52 |
| Fructose (g) | 42.63 | n/a | n/a | 42.63 | 511.56 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 737.39 | 326.09 | 54.01 | 1117.5 | 13410.0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 73.76 | 119.98 | n/a | 193.73 | 2324.76 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 6.4 | 0.4 | 6.8 | 81.6 |
| Calcium (mg) | 16.427 | 266.4 | 7.424 | 290.251 | 3483.012 |
| Iron (mg) | 0.9 | 0.69 | 0.28 | 1.87 | 22.44 |
| Magnesium (mg) | 8.213 | 39.467 | 5.568 | 53.248 | 638.976 |
| Phosphorus (mg) | 0.0 | 197.333 | 1.856 | 199.189 | 2390.268 |
| Potassium (mg) | 8.213 | 473.6 | 40.832 | 522.645 | 6271.74 |
| Sodium (mg) | 73.92 | 226.933 | 7.424 | 308.277 | 3699.324 |
| Zinc (mg) | 0.33 | 2.37 | 0.06 | 2.76 | 33.12 |
| Copper (mg) | 0.0 | 0.148 | 0.084 | 0.232 | 2.784 |
| Manganese (mg) | 0.0 | 0.049 | 0.334 | 0.383 | 4.596 |
| Selenium (mcg) | 0.0 | 7.4 | 0.0 | 7.4 | 88.8 |
| Vitamin A, IU (IU) | 0.0 | 226.933 | 36.192 | 263.125 | 3157.5 |
| Retinol (mcg) | 0.0 | 59.2 | 0.0 | 59.2 | 710.4 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 59.2 | 1.856 | 61.056 | 732.672 |
| Beta Carotene (mcg) | 0.0 | 4.933 | n/a | 4.933 | 59.196 |
| Vitamin E (mg) | 0.0 | 0.05 | n/a | 0.05 | 0.6 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 34.533 | n/a | 34.533 | 414.396 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 11.3 | 144.4 | 155.7 | 1868.4 |
| Thiamin (mg) | 0.0 | 0.148 | 0.028 | 0.176 | 2.112 |
| Riboflavin (mg) | 0.0 | 0.493 | 0.046 | 0.54 | 6.48 |
| Niacin (mg) | 0.164 | 0.296 | 0.065 | 0.525 | 6.3 |
| Pantothenic acid (mg) | 0.0 | 1.085 | 0.028 | 1.113 | 13.356 |
| Vitamin B-6 (mg) | 0.0 | 0.099 | 0.019 | 0.117 | 1.404 |
| Folate (mcg) | 0.0 | 19.733 | 2.784 | 22.517 | 270.204 |
| Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.0 | 0.64 | 7.68 |
| Choline (mg) | 3.3 | 38.0 | n/a | 41.3 | 495.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 4.933 | 0.0 | 4.933 | 59.196 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 5.723 | 0.0 | 5.723 | 68.676 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 2.615 | 0.0 | 2.615 | 31.38 |
| Polyunsaturated (g) | 0.0 | 0.395 | 0.009 | 0.404 | 4.848 |