Beouf Bourguignon (Red Wine Beef Stew) Recipe

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Servings: 5

Ingredients

Cost per serving $2.13 view details

Directions

  1. Heat oven to 325'. Coat beef cubes with flour. Heat oil in Dutch oven.
  2. Brown beef cubes in warm oil. Add in garlic; cook 1 minute. Remove garlic and fat. Add in wine and sufficient water to just cover the meat. Stir in bay leaf, salt and parsley. Cover and bake 2 hrs.
  3. Fry bacon just till lump. Add in onions; cook till light brown. Stir bacon and onions into beef cube mix. Cover andb ake till beef cubes are tender, about 40 min.
  4. Stir in tomato paste, thyme and pepper. Cover and bake 10 min. Heat butter in 6-inch skillet. Cook and stir mushrooms in butter till tender; arrange on top.
  5. *NOTE: Beef bottom round or possibly boneless chuck eye can be substituted for the beef rolled rump roast.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 445g
Recipe makes 5 servings
Calories 399  
Calories from Fat 211 53%
Total Fat 23.8g 30%
Saturated Fat 6.82g 27%
Trans Fat 0.14g  
Cholesterol 24mg 8%
Sodium 854mg 36%
Potassium 675mg 19%
Total Carbs 31.31g 8%
Dietary Fiber 5.0g 17%
Sugars 11.79g 8%
Protein 6.88g 11%
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