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Beef Kabob Marinade Recipe

Name: Beef Kabob Marinade
Ingredients: 1/2 env. dry onion soup mix; 2 tbsp. sugar; 1/2 c. catsup; 1/4 c. vinegar or possibly red wine; 1/4 c. salad oil; 1 tbsp. prepared mustard; 1/4 teaspoon salt; 1/2 c. water; 1 1/2 pound beef sirloin or possibly chuck (cut in 1" cubes)

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.20 view details

1/2 env. dry onion soup mix
2 tbsp. sugar
1/2 c. catsup
1/4 c. vinegar or possibly red wine
1/4 c. salad oil
1 tbsp. prepared mustard
1/4 teaspoon salt
1/2 c. water
1 1/2 pound beef sirloin or possibly chuck (cut in 1" cubes)

Directions

In saucepan combine all ingredients except beef. Bring to boil. Reduce heat and simmer 20 min. Cold. Add in meat; toss to coat. Chill overnight, drain, reserving marinade. B-B-Q on shish ka bob sticks. Add in fruits (pineapple is good) or possibly veggies of your choice. Time to eat. Mmmmmm!

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Amount Per Serving	%DV
Serving Size 178g
Recipe makes 6 servings
Calories 349
Calories from Fat 207	59%
Total Fat 23.15g	29%
Saturated Fat 7.18g	29%
Trans Fat 0.0g
Cholesterol 52mg	17%
Sodium 644mg	27%
Potassium 455mg	13%
Total Carbs 11.38g	3%
Dietary Fiber 0.3g	1%
Sugars 8.95g	6%
Protein 23.01g	37%

Beef Kabob Marinade Recipe

Ingredients