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Beef Chalupa Recipe

Name: Beef Chalupa
Ingredients: 3 pound pork roast, trimmed of fat; 1 pound pinto beans or possibly 2 c.; 2 cloves garlic, minced up; 2 teaspoon chili pwdr; 1 teaspoon oregano; 1 can minced green chilies; 1 teaspoon salt

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.09 view details

3 pound pork roast, trimmed of fat
1 pound pinto beans or possibly 2 c.
2 cloves garlic, minced up
2 teaspoon chili pwdr
1 teaspoon oregano
1 can minced green chilies
1 teaspoon salt

Directions

Put all ingredients into large pan, cover with water. Cover and cook adding water if needed for 6 hrs, remove and break roast, cook with lid off till thick. Serve on tostada shell.

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Amount Per Serving	%DV
Serving Size 150g
Recipe makes 10 servings
Calories 291
Calories from Fat 60	21%
Total Fat 6.63g	8%
Saturated Fat 2.18g	9%
Trans Fat 0.0g
Cholesterol 56mg	19%
Sodium 308mg	13%
Potassium 998mg	29%
Total Carbs 30.84g	8%
Dietary Fiber 7.6g	25%
Sugars 2.05g	1%
Protein 26.46g	42%

Beef Chalupa Recipe

Ingredients