Bean Side Dishes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 ounce. can three bean salad
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		noodles
28.35g 		sugar
12.5g 		corn starch
2.0g 		vinegar
15.0g 		bacon
14.5g 		Total Per Serving Total for Recipe
Protein (g) 0.98 0.0 0.01 0.0 1.68 2.66 10.64
Total Fat (g) 0.16 0.0 0.0 0.0 6.53 6.69 26.76
Carbohydrates (g) 23.6 12.5 1.83 0.14 0.1 38.16 152.64
Ash (g) 0.24 0.0 0.0 n/a 0.36 0.61 2.44
Calories (kcal) 103.194 48.375 7.62 3.15 66.41 228.749 914.996
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 0.0 0.17 14.07 5.83 23.45 93.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 12.49 0.0 0.06 0.0 12.55 50.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 5.103 0.125 0.04 1.05 0.87 7.188 28.752
Iron (mg) 0.2 0.0 0.01 0.03 0.07 0.31 1.24
Magnesium (mg) 3.402 0.0 0.06 0.75 1.74 5.952 23.808
Phosphorus (mg) 43.376 0.0 0.26 1.2 27.26 72.096 288.384
Potassium (mg) 8.505 0.25 0.06 10.95 30.16 49.925 199.7
Sodium (mg) 51.597 0.0 0.18 0.75 120.785 173.312 693.248
Zinc (mg) 0.21 0.0 0.0 0.01 0.17 0.39 1.56
Copper (mg) 0.023 0.0 0.001 0.002 0.01 0.035 0.14
Manganese (mg) 0.142 0.0 0.001 n/a 0.003 0.146 0.584
Selenium (mcg) 4.3 0.1 0.1 0.0 2.9 7.4 29.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 5.365 5.365 21.46
Retinol (mcg) 0.0 0.0 0.0 0.0 1.595 1.595 6.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.595 1.595 6.38
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.04 0.04 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.0 0.0 0.0 0.041 0.049 0.196
Riboflavin (mg) 0.006 0.003 0.0 0.0 0.016 0.024 0.096
Niacin (mg) 0.062 0.0 0.0 0.0 0.555 0.618 2.472
Pantothenic acid (mg) 0.014 0.0 0.0 n/a 0.075 0.09 0.36
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.03 0.036 0.144
Folate (mcg) 0.851 0.0 0.0 0.0 0.29 1.141 4.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Choline (mg) n/a 0.0 0.0 0.0 6.8 6.8 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.0 n/a 0.015 0.026 0.104
Threonine (g) 0.034 n/a 0.0 n/a 0.065 0.099 0.396
Isoleucine (g) 0.043 n/a 0.0 n/a 0.078 0.121 0.484
Leucine (g) 0.079 n/a 0.001 n/a 0.131 0.211 0.844
Lysine (g) 0.034 n/a 0.0 n/a 0.139 0.173 0.692
Methionine (g) 0.023 n/a 0.0 n/a 0.038 0.061 0.244
Cystine (g) 0.02 n/a 0.0 n/a 0.019 0.039 0.156
Phenylalanine (g) 0.051 n/a 0.0 n/a 0.067 0.118 0.472
Tyrosine (g) 0.034 n/a 0.0 n/a 0.052 0.086 0.344
Valine (g) 0.06 n/a 0.0 n/a 0.09 0.15 0.6
Arginine (g) 0.082 n/a 0.0 n/a 0.109 0.191 0.764
Histidine (g) 0.023 n/a 0.0 n/a 0.064 0.087 0.348
Alanine (g) 0.057 n/a 0.0 n/a 0.107 0.164 0.656
Aspartic acid (g) 0.091 n/a 0.0 n/a 0.158 0.249 0.996
Glutamic acid (g) 0.19 n/a 0.001 n/a 0.248 0.439 1.756
Glycine (g) 0.045 n/a 0.0 n/a 0.117 0.163 0.652
Proline (g) 0.045 n/a 0.0 n/a 0.093 0.139 0.556
Serine (g) 0.051 n/a 0.0 n/a 0.064 0.115 0.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 9.86 9.86 39.44
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.043 0.0 0.0 0.0 2.174 2.216 8.864
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.051 0.0 0.0 0.0 2.907 2.959 11.836
Polyunsaturated (g) 0.043 0.0 0.001 0.0 0.729 0.772 3.088
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