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Servings: 12

Ingredients

Cost per serving $1.01 view details

Directions

  1. Prepare the Sauce: Saute/fry onions, garlic and mushrooms in oil with oregano, basil, parsley and salt, stirring constantly. Add in the bean liquid. When onions are soft, add in liquid removed beans and continue stirring. When onions look clear, stir in tomatoes. Cover pan and simmer sauce for about 1/2 hour, till slightly thickened. Mash tomatoes with fork to break up and stir sauce occasionally while simmering. Cook noodles in large pot of boiling water till tender. Rinse in cool water to prevent sticking together. Drain well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 12 servings
Calories 279  
Calories from Fat 44 16%
Total Fat 4.97g 6%
Saturated Fat 1.9g 8%
Trans Fat 0.02g  
Cholesterol 11mg 4%
Sodium 414mg 17%
Potassium 701mg 20%
Total Carbs 39.19g 10%
Dietary Fiber 9.2g 31%
Sugars 5.31g 4%
Protein 20.32g 33%
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