Bbq Whole Salmon Stuffed Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sauce
10.42g |
scallops
37.8g |
water chestnuts
29.77g |
salmon
302.39g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 6.34 | 1.25 | 61.75 | 69.34 | 832.08 |
| Total Fat (g) | 0.03 | 0.29 | 0.33 | 40.58 | 41.23 | 494.76 |
| Carbohydrates (g) | 3.78 | 0.89 | 14.61 | 0.0 | 19.28 | 231.36 |
| Ash (g) | 0.32 | 0.58 | 0.5 | 3.42 | 4.82 | 57.84 |
| Calories (kcal) | 15.625 | 33.263 | 66.679 | 628.978 | 744.546 | 8934.552 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 6.29 | 29.7 | 13.08 | 196.22 | 245.29 | 2943.48 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 2.71 | 0.0 | n/a | n/a | 2.71 | 32.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 1.25 | 9.072 | 5.358 | 27.215 | 42.895 | 514.74 |
| Iron (mg) | 0.02 | 0.11 | 0.42 | 1.03 | 1.58 | 18.96 |
| Magnesium (mg) | 1.25 | 21.168 | 25.005 | 81.646 | 129.068 | 1548.816 |
| Phosphorus (mg) | 1.771 | 82.78 | 28.577 | 725.744 | 838.872 | 10066.464 |
| Potassium (mg) | 21.667 | 121.713 | 133.061 | 1097.688 | 1374.129 | 16489.548 |
| Sodium (mg) | 116.563 | 60.857 | 0.893 | 178.412 | 356.724 | 4280.688 |
| Zinc (mg) | 0.01 | 0.36 | 0.26 | 1.09 | 1.72 | 20.64 |
| Copper (mg) | 0.008 | 0.019 | 0.107 | 0.151 | 0.286 | 3.432 |
| Manganese (mg) | 0.024 | 0.034 | 0.476 | 0.03 | 0.564 | 6.768 |
| Selenium (mcg) | 0.1 | 8.4 | n/a | 72.6 | 81.1 | 973.2 |
| Vitamin A, IU (IU) | 24.479 | 18.9 | 60.13 | 151.197 | 254.706 | 3056.472 |
| Retinol (mcg) | 0.0 | 5.67 | 0.0 | n/a | 5.67 | 68.04 |
| Vitamin A, RAE (mcg_RAE) | 1.25 | 5.67 | 2.977 | n/a | 9.897 | 118.764 |
| Beta Carotene (mcg) | 14.479 | 0.0 | n/a | n/a | 14.479 | 173.748 |
| Vitamin E (mg) | 0.07 | 0.0 | n/a | 10.73 | 10.8 | 129.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 461.563 | 0.0 | n/a | n/a | 461.563 | 5538.756 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.91 | 0.91 | 10.92 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.15 | 0.15 | 1.8 |
| Vitamin C (mg) | 0.1 | 1.1 | 10.7 | 11.8 | 23.7 | 284.4 |
| Thiamin (mg) | 0.001 | 0.004 | 0.048 | 0.635 | 0.687 | 8.244 |
| Riboflavin (mg) | 0.003 | 0.026 | 0.054 | 0.484 | 0.567 | 6.804 |
| Niacin (mg) | 0.051 | 0.435 | 0.238 | 26.218 | 26.941 | 323.292 |
| Pantothenic acid (mg) | 0.004 | 0.053 | 0.167 | 4.687 | 4.911 | 58.932 |
| Vitamin B-6 (mg) | 0.004 | 0.057 | 0.122 | 1.935 | 2.118 | 25.416 |
| Folate (mcg) | 0.208 | 6.048 | 20.242 | 78.622 | 105.12 | 1261.44 |
| Vitamin B-12 (mcg) | 0.0 | 0.58 | 0.0 | 9.77 | 10.35 | 124.2 |
| Choline (mg) | 0.3 | 24.6 | n/a | 237.4 | 262.3 | 3147.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.072 | 0.015 | 0.635 | 0.722 | 8.664 |
| Threonine (g) | n/a | 0.272 | 0.051 | 2.601 | 2.923 | 35.076 |
| Isoleucine (g) | n/a | 0.276 | 0.048 | 2.933 | 3.257 | 39.084 |
| Leucine (g) | n/a | 0.446 | 0.077 | 4.899 | 5.422 | 65.064 |
| Lysine (g) | n/a | 0.472 | 0.068 | 5.655 | 6.196 | 74.352 |
| Methionine (g) | n/a | 0.144 | 0.03 | 1.905 | 2.078 | 24.936 |
| Cystine (g) | n/a | 0.083 | 0.033 | 0.665 | 0.781 | 9.372 |
| Phenylalanine (g) | n/a | 0.227 | 0.057 | 2.57 | 2.854 | 34.248 |
| Tyrosine (g) | n/a | 0.204 | 0.039 | 2.298 | 2.541 | 30.492 |
| Valine (g) | n/a | 0.276 | 0.065 | 3.357 | 3.698 | 44.376 |
| Arginine (g) | n/a | 0.461 | 0.128 | 3.689 | 4.278 | 51.336 |
| Histidine (g) | n/a | 0.121 | 0.036 | 1.663 | 1.82 | 21.84 |
| Alanine (g) | n/a | 0.386 | 0.06 | 3.84 | 4.285 | 51.42 |
| Aspartic acid (g) | n/a | 0.612 | 0.253 | 6.139 | 7.004 | 84.048 |
| Glutamic acid (g) | n/a | 0.862 | 0.161 | 8.558 | 9.58 | 114.96 |
| Glycine (g) | n/a | 0.397 | 0.054 | 2.903 | 3.353 | 40.236 |
| Proline (g) | n/a | 0.261 | 0.048 | 2.177 | 2.486 | 29.832 |
| Serine (g) | n/a | 0.283 | 0.054 | 2.722 | 3.059 | 36.708 |
| Cholesterol (mg) | 0.0 | 12.474 | 0.0 | 166.316 | 178.79 | 2145.48 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.03 | 0.048 | 9.223 | 9.301 | 111.612 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.007 | 0.015 | 0.173 | 11.4 | 11.595 | 139.14 |
| Polyunsaturated (g) | 0.018 | 0.098 | 0.086 | 11.763 | 11.965 | 143.58 |