Basic Bean Soup Recipe

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0 votes | 1066 views
Servings: 10

Ingredients

Cost per serving $1.33 view details

Directions

  1. In a large bowl, combine the beans with water to cover and let soak overnight. This is not the water you cook them with unless you wish to.
  2. In a large pot over medium high heat, combine the soaked beans with water, carrots, onion and ham. Add in more water to cover all, if necessary.
  3. Bring to a boil, then reduce heat to low and let simmer for 4 to 6 hrs.
  4. Add in ketchup just to get desired color. Season with salt and pepper to taste.
  5. This is basic bean soup. It is easy to assemble and tastes great also.
  6. Try adding other vegetables to taste if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 333g
Recipe makes 10 servings
Calories 266  
Calories from Fat 96 36%
Total Fat 11.34g 14%
Saturated Fat 1.82g 7%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 382mg 16%
Potassium 854mg 24%
Total Carbs 22.39g 6%
Dietary Fiber 5.6g 19%
Sugars 3.88g 3%
Protein 22.59g 36%
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