The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Balti Vegetable Curry

Balti Vegetable Curry Recipe

Name: Balti Vegetable Curry
Ingredients: Cooking spray; 4 c. Vegetables(spinach, mushrooms, cauliflower, potatoes and peas, or possibly whatever your heart desires) (up to 5); 2 c. Balti Sauce (see recipe) Salt to taste Minced fresh cilantro and garam masala for garnish

by Global Cookbook

Add a photo

click to rate

0 votes | 1411 views

0 reviews | 0 comments

Servings: 1

Ingredients

Cost per recipe $2.93 view details

Cooking spray
4 c. Vegetables(spinach, mushrooms, cauliflower, potatoes and peas, or possibly whatever your heart desires) (up to 5)
2 c. Balti Sauce (see recipe) Salt to taste Minced fresh cilantro and garam masala for garnish

Directions

Heat spray in pan, add in mixed vegetables and stir fry for about five min. Add in Balti Sauce and stir-fry till warm and bubbling. Lower heat, cover, and simmer ten to fifteen min till vegetables are cooked. If sauce looks dry, add in 1/4 c. of vegetable stock or possibly water. Add in salt to taste. Garnish with cilantro and garam masala.
Serve it over some bismati rice, and you've really got something. Serrano peppers are pretty warm, so cut down on them if your a wuss.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Recipe	%DV
Recipe Size 946g
Calories 608
Calories from Fat 46	8%
Total Fat 5.16g	6%
Saturated Fat 0.98g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 445mg	19%
Potassium 2006mg	57%
Total Carbs 127.44g	34%
Dietary Fiber 37.9g	126%
Sugars 0.0g	0%
Protein 31.51g	50%

Balti Vegetable Curry Recipe

Ingredients