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Baking | Indian Parathas Calzone Way – There is nothing better than being able to bring a smile on someones face Recipe
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Ingredients
- 1/2 cup quick cooking Oats
- 1/2 cup whole wheat flour
- 1/4 cup yogurt
- 1 tbsp. oil
- 1 tsp. Baking powder
- 1/2 tsp. salt
- Water to knead hard dough
- Vegetables stuffing;
- Sweet corn
- Capsicum
- Spinach
- Boiled potato
- Onion
- 2 tbsp. cottage cheese (Paneer)
- 4 tbsp. chilli-tomato sauce
- 2 tsp. oil
View Full Recipe at Litebite.in - recipes | health…
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1755g | |
| Calories 1001 | |
| Calories from Fat 295 | 29% |
| Total Fat 33.78g | 42% |
| Saturated Fat 4.84g | 19% |
| Trans Fat 0.58g | |
| Cholesterol 12mg | 4% |
| Sodium 2797mg | 117% |
| Potassium 2767mg | 79% |
| Total Carbs 148.18g | 40% |
| Dietary Fiber 25.8g | 86% |
| Sugars 11.15g | 7% |
| Protein 37.89g | 61% |
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