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Add a photoThis simple, low-sugar fruity bake is the perfect last-minute dessert.
Ingredients
- 4 sour apples (570 - 600 g total)
- 75 ml maple syrup
- Cinnamon for sprinkling
Directions
1.
Core the apples, cut into quarters.
2.
Slice each quarter, place the slices on a baking sheet lined with baking paper.
3.
Brush the slices with maple syrup and bake in the oven at 200C for about 25 minutes until slightly browned at the edges.
4.
Cool the baked apples, and if desired, sprinkle with cinnamon before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 4 servings | |
| Calories 152 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.33g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 227mg | 6% |
| Total Carbs 39.74g | 11% |
| Dietary Fiber 3.9g | 13% |
| Sugars 32.21g | 21% |
| Protein 0.43g | 1% |
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