Aussie Meat Pie Recipe

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0 votes | 1570 views
Servings: 6

Ingredients

Cost per serving $4.16 view details

Directions

  1. *Prepare filling:Dice the onion.
  2. Place oil in a heavy based saucepan, add in onion and meat and stir over low heat till well browned. Add in crumbled stock cubes, water, salt pepper and nutmeg. Stir till boiling, reduce heat, cover and simmer gently 30 min; remove from heat.
  3. Combine extra water and flour, and stir till smooth. Add in flour mix to meat and stir till combined. Return to heat, stir till meat boils and thickens. Add in soy and simmer a further 10 min.
  4. Remove from heat and allow to become completely cool.
  5. *Pie base:Sift flour and salt into basin. Place water and dripping into a saucepan and stir over low heat till dripping melts. Make a well in the center of dry ingredients, add in liquid, stir till combined.
  6. Turn out onto a lightly floured surface, knead lightly. Roll out pastry and line 8 greased pie tins. Fill centers with cool meat filling.
  7. Roll out puff pastry, cut out rounds for top of pies. Wet edges of base pastry, and gently press tops into place, trim around edges with a sharp knife and pierce center. Brush tops with combined egg yolks and water and bake in a moderately warm oven (370F) for 15-20 min or possibly till golden. Reduce heat and cook a further 5 min.
  8. For variations, add in mushrooms,extra onion, tomato, curry to filling.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 694g
Recipe makes 6 servings
Calories 455  
Calories from Fat 154 34%
Total Fat 17.27g 22%
Saturated Fat 4.54g 18%
Trans Fat 1.55g  
Cholesterol 58mg 19%
Sodium 3220mg 134%
Potassium 762mg 22%
Total Carbs 37.95g 10%
Dietary Fiber 1.5g 5%
Sugars 0.83g 1%
Protein 34.62g 55%
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