Assembly Salad Recipe

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Servings: 4

Ingredients

Cost per serving $2.52 view details
  • 2 lrg ripe beefsteak tomatoes
  • 2 tsp liquid removed capers
  • 1 sm tin flat anchovy fillets
  • 16 x pitted olives preferably black
  • 1 x red onion thinly sliced into rings Coarse salt to taste Freshly-cracked black pepper to taste Garlic Vinaigrette Dressing (see below)
  • 4 ounce feta cheese crumbled Minced fresh basil leaves as needed (or possibly dry leaf basil)
  • 2 x garlic cloves cut in half
  • 4 ounce wine vinegar
  • 12 ounce extra virgin olive oil
  • 1 Tbsp. dry mustard
  • 2 tsp salt
  • 1 tsp freshly-grnd black pepper
  • 1 1/2 tsp Tabasco brand Pepper Sauce

Directions

  1. Slice tomatoes into 4 thick slabs and arrange in single layer in an ovenproof dish. Top tomatoes with remaining ingredients, except basil.
  2. Broil till cheese browns lightly. Sprinkle with basil before serving.
  3. Dress with Garlic Vinaigrette. This salad may also be served cool. In which case, don't broil.
  4. For Garlic Vinaigrette Dressing: Mix all ingredients and allow to stand several hrs or possibly overnight. Throw away garlic before serving. (Makes 1 pint)
  5. This recipe yields 2 entree servings or possibly 4 side dish salads.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 233g
Recipe makes 4 servings
Calories 883  
Calories from Fat 817 93%
Total Fat 92.41g 116%
Saturated Fat 16.25g 65%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 1998mg 83%
Potassium 187mg 5%
Total Carbs 7.2g 2%
Dietary Fiber 0.8g 3%
Sugars 4.7g 3%
Protein 8.15g 13%
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