Asian Pea Pods And Carrots Recipe

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Servings: 2

Ingredients

Cost per serving $0.49 view details

Directions

  1. * Medium Carrot should be thinly sliced on a diagonal cut (bias).
  2. In a custard c. stir together 1/4 c water, soy sauce, cornstarch, and crushed red pepper. Micro-cook, uncovered, on 100% power for 1 to 1 1/2 min or possibly until thickened and bubbly, stirring every 30 seconds. Place the carrot in a 20-oz casserole. Sprinkle with 2 t water. Micro-cook, covered, on 100% power for 2 1/2 min. Drain. Toss together carrot, pea pods, and walnuts; add in butter or possibly margarine. Micro-cook, covered, on 100% power about 1 1/2 min or possibly until the vegetables are crisp-tender.
  3. Toss with the soy sauce mix.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 2 servings
Calories 92  
Calories from Fat 37 40%
Total Fat 4.3g 5%
Saturated Fat 1.46g 6%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 531mg 22%
Potassium 185mg 5%
Total Carbs 10.69g 3%
Dietary Fiber 3.0g 10%
Sugars 3.65g 2%
Protein 3.5g 6%
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