Apple And Orange Pork Chops Recipe

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Servings: 4

Ingredients

Cost per serving $0.07 view details
  • 4 x Pork Chops, 1/2 " thick Salt & Pepper Shortening for Browning
  • 1/4 c. Minced onion
  • 1/2 c. Uncooked rice, not the quick
  • 3/4 c. Water
  • 1/2 c. Peeled and minced tart appl
  • 1/2 c. Orange sections
  • 1/2 tsp Salt
  • 1/8 tsp Poultry seasoning

Directions

  1. Trim excess fat from pork chops; season lightly with salt and pepper. Brown quickly in shortening. Pour from skillet all but 1 Tablespoons of drippings. Saute/fry onion in the fat. Combine all other ingredients except pork chops with the onion; mix well, then pour into a greased 2 quart. shallow casserole.
  2. Arrange chops on this mix. Cover & bake at 350 degrees F about 45 min.
  3. Makes 4 servings. Ann in NJ

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 4 servings
Calories 276  
Calories from Fat 138 50%
Total Fat 15.35g 19%
Saturated Fat 5.75g 23%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1052mg 44%
Potassium 290mg 8%
Total Carbs 24.14g 6%
Dietary Fiber 0.8g 3%
Sugars 2.03g 1%
Protein 9.43g 15%
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