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Anasazi Tofu Enchiladas Recipe

Name: Anasazi Tofu Enchiladas
Ingredients: 1 c. AM Anasazi Beans (slightly pureed); 1/2 c. Cooked AM Medium Brown Rice; 1/2 c. Tofu (with excess water removed); 1/4 c. Minced bell pepper; 1/4 c. Minced green onion; 1 c. Grated cheddar; 1 c. Grated monterey jack cheese; 10 ounce Enchilada sauce; 10 x Corn tortillas

by Global Cookbook

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Servings: 10

Ingredients

Cost per serving $0.72 view details

1 c. AM Anasazi Beans (slightly pureed)
1/2 c. Cooked AM Medium Brown Rice
1/2 c. Tofu (with excess water removed)
1/4 c. Minced bell pepper
1/4 c. Minced green onion
1 c. Grated cheddar
1 c. Grated monterey jack cheese
10 ounce Enchilada sauce
10 x Corn tortillas

Directions

Mix first five ingredients together. Add in 2 Tbsp. enchilada sauce.
Moisten tortillas in warmed enchilada sauce. Fill tortilla with mix and roll. Place in greased pan with the opening of the roll down. Any remaining sauce should be poured on top of the enchiladas once the pan is filled. Place cheeses on top and bake at 300 F. for 35-40 min.

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Amount Per Serving	%DV
Serving Size 98g
Recipe makes 10 servings
Calories 177
Calories from Fat 79	45%
Total Fat 8.93g	11%
Saturated Fat 5.12g	20%
Trans Fat 0.0g
Cholesterol 24mg	8%
Sodium 406mg	17%
Potassium 110mg	3%
Total Carbs 15.86g	4%
Dietary Fiber 2.4g	8%
Sugars 2.55g	2%
Protein 9.03g	14%

Anasazi Tofu Enchiladas Recipe

Ingredients