All American Cheeseburgers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 113.4g	cheese 15.75g	honey 10.59g	Total Per Serving	Total for Recipe
Protein (g)	19.7	3.5	0.03	23.23	185.84
Total Fat (g)	19.36	4.91	0.0	24.27	194.16
Carbohydrates (g)	0.0	0.25	8.73	8.98	71.84
Ash (g)	0.98	0.35	0.02	1.34	10.72
Calories (kcal)	258.546	59.063	32.205	349.814	2798.512
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.09	0.09	0.72
Glucose (dextrose) (g)	n/a	n/a	3.79	3.79	30.32
Fructose (g)	n/a	n/a	4.34	4.34	34.72
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.15	0.15	1.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	6.74	1.81	83.18	665.44
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.07	8.7	8.77	70.16
Galactose (g)	n/a	n/a	0.33	0.33	2.64
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	7.938	97.02	0.636	105.593	844.744
Iron (mg)	1.92	0.06	0.04	2.02	16.16
Magnesium (mg)	19.278	3.465	0.212	22.954	183.632
Phosphorus (mg)	138.345	117.338	0.424	256.106	2048.848
Potassium (mg)	278.958	25.515	5.509	309.982	2479.856
Sodium (mg)	64.637	1.103	0.424	66.163	529.304
Zinc (mg)	4.07	0.47	0.02	4.57	36.56
Copper (mg)	0.068	0.005	0.004	0.077	0.616
Manganese (mg)	0.023	n/a	0.008	0.031	0.248
Selenium (mcg)	13.7	2.0	0.1	15.8	126.4
Vitamin A, IU (IU)	0.0	151.043	0.0	151.043	1208.344
Retinol (mcg)	0.0	38.903	0.0	38.903	311.224
Vitamin A, RAE (mcg_RAE)	0.0	40.005	0.0	40.005	320.04
Beta Carotene (mcg)	n/a	12.758	0.0	12.758	102.064
Vitamin E (mg)	n/a	0.04	0.0	0.04	0.32
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.1	0.8
Thiamin (mg)	0.068	0.005	0.0	0.073	0.584
Riboflavin (mg)	0.261	0.055	0.004	0.32	2.56
Niacin (mg)	4.774	0.011	0.013	4.798	38.384
Pantothenic acid (mg)	0.408	n/a	0.007	0.416	3.328
Vitamin B-6 (mg)	0.272	0.011	0.002	0.285	2.28
Folate (mcg)	7.938	1.26	0.212	9.41	75.28
Vitamin B-12 (mcg)	2.17	0.11	0.0	2.28	18.24
Choline (mg)	n/a	5.7	0.2	5.9	47.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0	0.0
Isoleucine (g)	n/a	n/a	0.001	0.001	0.008
Leucine (g)	n/a	n/a	0.001	0.001	0.008
Lysine (g)	n/a	n/a	0.001	0.001	0.008
Methionine (g)	n/a	n/a	0.0	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.001	0.001	0.008
Tyrosine (g)	n/a	n/a	0.001	0.001	0.008
Valine (g)	n/a	n/a	0.001	0.001	0.008
Arginine (g)	n/a	n/a	0.001	0.001	0.008
Histidine (g)	n/a	n/a	0.0	0.0	0.0
Alanine (g)	n/a	n/a	0.001	0.001	0.008
Aspartic acid (g)	n/a	n/a	0.003	0.003	0.024
Glutamic acid (g)	n/a	n/a	0.002	0.002	0.016
Glycine (g)	n/a	n/a	0.001	0.001	0.008
Proline (g)	n/a	n/a	0.01	0.01	0.08
Serine (g)	n/a	n/a	0.001	0.001	0.008
Cholesterol (mg)	78.244	14.805	0.0	93.049	744.392
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.722	3.095	0.0	10.817	86.536
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	8.403	1.406	0.0	9.809	78.472
Polyunsaturated (g)	0.805	0.156	0.0	0.961	7.688