Albondingas Soup Recipe

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0 votes | 1057 views
Servings: 6

Ingredients

Cost per serving $1.74 view details

Directions

  1. In a medium bowl, combine beef, crumbs, chopped onion, water, egg, salt and 1/4 tsp. Tabasco sauce; mix well. Shape into 1 inch meatballs. Cover and chill.
  2. Coarsely chop sufficient green pepper to yield 1/2 c.. Cut remainder into strips for garnish.
  3. In large saucepot, heat oil. Cook 1/2 c. minced green pepper, minced onion and garlic for 3 min or possibly till tender. Stir in broth, tomatoes, saffron and remaining 1/2 tsp. Tabasco sauce. Bring to a boil, reduce heat, and simmer 20 min; stir occasionally.
  4. Add in meatballs, simmer, covered, 20 min longer or possibly till meatballs are cooked. Ladle into hot bowls and garnish with green pepper strips.
  5. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 375g
Recipe makes 6 servings
Calories 278  
Calories from Fat 169 61%
Total Fat 18.89g 24%
Saturated Fat 6.27g 25%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 915mg 38%
Potassium 504mg 14%
Total Carbs 9.41g 3%
Dietary Fiber 1.7g 6%
Sugars 3.5g 2%
Protein 17.51g 28%
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